At The Counseling Center we offer a broad-based range of services, and some of our therapists also offer specialized techniques. For information on the therapist offering a specific service, click the therapist's name. Services not linked to a specific therapist are offered by all TCC therapists.

• Psychotherapy and Counseling
• Psychoeducation
• Family Mediation
• Community Outreach
• Retreats
• Women’s Support Groups
• Yoga Classes
• Clinical Workshops and Supervision for Professionals

Psychotherapy and Counseling     | top |

Our therapists support you as you look at and resolve the questions and challenges in your life. We use a wide variety of specialized techniques, including:

• Anger Management Groups  | Cindy & Paul|
  
• Core Energetics   | Paul |
• Life Skills Workshops   | Paul |
• Cognitive therapy
• Holistic psychotherapy   | Gayle |
• Rational Emotive Behavior Therapy   | Jim |
• EMDR therapy (Eye Movement Desensitization Reprocessing, a treatment for trauma)
• Depth psychology and Jungian counseling   | Gayle |
• Couples counseling   | Gayle |
• Family counseling

Psychoeducation:     | top |

Sometimes healing involves learning new skills to overcome the challenges in your life. We can support you in developing a wide range of new skills, such as:

• Relaxation and stress management   | Linda & Gayle |
• Anger management training   | Jim & Gene |
• Parenting techniques   | Wayne |
• Child development   | Wayne |
• Support for spiritual development   | Gayle |
• Women’s retreats and growth groups   | Gayle |

Community Outreach     | top |

Our therapists are available to speak to church, school, or civic groups about a wide variety of issues such as:

• Living with chronic illness   | Gene |
• Life Skills Workshop   | Paul |
• Resolving childhood trauma   | Wayne |
• Coping with depression and anxiety

Retreats   | Gayle |     | top |

We offer day-long retreats for women to provide time for relaxation, contemplation and personal growth. These retreats are led by an experienced therapist and offered in a lovely setting designed for stress reduction.

Women’s Support Groups   | Gayle |     | top |

We currently offer several support groups for women:

• a monthly group for women seeking to enhance and deepen their spiritual life by sharing their experiences with other women
• a monthly group for women in separation and divorce
• Wisdom Circle, a monthly group for sharing the feminine aspects of growth and development in ways that are particularly attentive to women's ways of understanding the world and themselves. " And add "Retreat Groups which meet in day long retreats for renewal or in depth transformational growth.

Yoga Classes   | Gayle |     | top |

We offer ongoing yoga classes on Monday evenings. The yoga practices of mindfulness, breathwork, postures, and meditation are offered in the class with emphasis for the support these practices offer for stress relief and management of anxiety and meditation.

Clinical Workshops and Supervision   | Jim, Gene, & Wayne |     | top |

These services are for professionals who are seeking to advance their skills for working with trauma resolution in their clients. Two monthly supervision groups are available for therapists trained in EMDR at beginning and advanced levels.